Health and Fitness Disclaimer

Effective Date: 13 August 2026

The information, exercises, videos, routines, programs, and materials provided through https://olgaeremina.com, Olga Eremina programs, and related digital products are for educational and general wellness purposes only.

1. Not medical advice

Our content is not medical advice, diagnosis, treatment, physiotherapy, psychotherapy, dentistry, orthodontics, dermatology, or any other licensed healthcare service.

We do not diagnose, treat, prevent, or cure any disease, injury, disorder, dysfunction, pain, or medical condition.

2. Consult a professional when needed

Before starting any face fitness, facial exercise, posture, breathing, relaxation, massage, or wellness routine, consult a qualified healthcare professional if you have any concerns, including but not limited to:

- pain in the face, jaw, head, neck, shoulders, or back;
- temporomandibular joint issues or jaw clicking;
- neurological symptoms;
- dental, orthodontic, dermatological, or surgical concerns;
- recent cosmetic procedures, injections, surgery, trauma, or inflammation;
- pregnancy or postpartum concerns;
- chronic medical conditions;
- any condition that may be affected by exercise, massage, or facial movement.

3. Personal responsibility

You are responsible for deciding whether the exercises and routines are appropriate for you. Stop immediately if you feel pain, dizziness, discomfort, numbness, unusual symptoms, or worsening of any condition. Seek professional advice if symptoms persist.

Do not perform any exercise or technique that feels unsafe or painful.

4. Results vary

Results vary from person to person. We do not guarantee any specific aesthetic, health, facial, posture, anti-aging, or wellness result.

Any examples, testimonials, progress stories, or before/after materials are individual experiences and do not guarantee that you will achieve the same or similar results.

5. No emergency use

Our Services are not intended for emergencies. If you believe you have a medical emergency, contact emergency services or a qualified medical professional immediately.

6. Contact

For questions about access or product use, contact support@olgaeremina.com. For medical questions, consult a qualified healthcare professional.